My Coffee Stop: A cosy, community-minded Coffee and Health Food Shop, with a very big heart, in the heart of Shepton Mallet, Somerset.
Showing posts with label secret. Show all posts
Showing posts with label secret. Show all posts
3 May 2016
My Delicious Vegan and Gluten-Free Spicy Black Bean Chocolate Brownies
I am posting this yummy recipe, especially for one of our regular customers, who keeps asking me for it. So here is is for you.
I know most coffee shops and restaurants don't usually release their secret recipes but I am going to put them all into a cook book one day, so this is my little method of getting it all down before you actually have to pay for it! (I didn't want to write that bit but our customer Rob, who can hear what I am writing because I keep reading it out, keeps piping up with suggestions in the background and he said that he hopes you buy the book anyway, as a matter of fact, I agree with him).
I wanted to create a brownie that everyone could enjoy, the catch word I like to think of in our shop is inclusivity, (It's probably not a real word but it could be one day). I want everyone to be able to eat the same thing and not worry about allergies, or health issues, or weight gain and so on. So, I try to make things that all the different groups of minority eaters can enjoy together.
The great thing about these Brownies is if you swap the Divine Bar of chocolate for the Hasslacher's 100% Cacao option, they are perfectly suitable for a clean eating paleo diet, with no refined sugar in.
Here we go then:
1/ Preheat the oven to 180 degrees Celsius.
2/ Take a 9" x 9" square brownie tin, line with grease proof paper.
Take one 400g can of drained black beans and put into a blender.
2/ Add two dessertspoons of Divine Cocoa powder.
3/ Meanwhile take 1/4 of a cup of Biona Organics mild coconut oil and put it in a warm place to melt. I normally put mine in a bowl of hot water.
4/ Take 1/3 a cup of Chantico Organic Agave Sweetner and pour into the ingredients that are already in the blender.
5/ Add 1/4 teaspoon of salt, a teaspoon of Taylor and Colledge Vanilla Bean Extract vanilla essence and 1/2 a teaspoon of Doves Farm Gluten Free Baking Powder.
6/ Take half a cup of gluten-free Glebe Farm Oats and add to the ingredients in the blender.
7/ Add a pinch of ginger and a pinch of chilli, or leave out, or put more in according to your taste!
8/ Pour your melted coconut oil into the ingredients in the blend and then blend. I use a smoothie setting on mine.
9/ Smash up a 100g bar of Divine Chocolate. This has sugar in it, so for a cleaner option, you could use Hasslacher's 100% Cacao. Just use about 8 cubes, as it is very intense, if you love bitter, you'll love it with this chocolate! Then stir whichever smashed up chocolate you have chosen into the mix.
10/ Then pour the whole mixture into the brownie tin and cook for 19 minutes, or until a skewer comes out clean.
Get the ingredients now for the Hasslacher's Version
Get the ingredients now for the Divine Chocolate Version.
Nutritional Information.
This recipe makes 9 portions.
The Hasslacher's Version is about 127 calories per serving.
13.5g Carbs Sugars 7g
6.8g Fat Saturated is 5.8g
2.9g Protein
64.6mg Sodium
5.3% Iron
The Divine Chocolate Version is about 165 calories per serving.
20.5g Carbs Sugars 12.7g
Fats 8.7g
Saturated 10.6g
Polyunsaturated 2g
Monounsaturated 1.7g
Trans 2.3g
Sodium 394.4mg
Potassium 284.3mg
Dietry Fiber 3.8g
Protein 3g
Calcium 1.5%
Iron 8.5%
29 May 2013
5 Coffee Shop Business Secrets for Beginners.
1/ Know what you are selling...
You are NOT selling coffee, it's usually something else, for instance in our shop, we are selling a good feeling, community, comfort, an experience and usually a change of mood, from grumpy to grinning in 30 seconds!
2/ DON'T tie your money up in loads stock.
Strict stock control is an absolute must, having lots of stock hanging around means that you are paying effectively for storage space, when those things could be at your suppliers, until you need to order again. You'll find that as with anything 20% of your stock will sell about 80% of the time, concentrate on never letting that run out. But don't waste rent money on space, stocking stuff that sells only slowly.
3/ Don't be a leader!
That's NOT the aim, just be different. When you compete on difference, that enables space for other people to enjoy success within a similar sphere to you. Coffee shop owners needn't be in competition with each other, as long as their differences are highlighted and strong, that then leaves opportunities to collaborate with each other.
We enjoy an excellent cafe round the corner from us, called Michaelangelos and we enjoy supporting them and spending our money in another independent, we love recommending them to our customers too. Yes, we both sell coffees and cakes which is a large cross over but there's also massive differences between us, for example, they do fabulous lunches and we do fabulous networking and events.
4/ Change your way of thinking.
If there is something that you perceive to be a huge negative factor, in your business....twist it around and see the positive! Believe me there is a positive in every negative, you just have to look very hard for it.
When we first opened our shop at the end of a train station platform, people said it was in a difficult location, not much footfall right up to the door and so on. We looked at the premises and saw it's potential as a hidden gem, that turns it around doesn't it! Now it's a truly magical moment when someone discovers us, they open the door from a cold platform and the atmosphere of our coffee shop seems to glow, with warm and welcoming shades of oranges and browns, laughter and chatting, books and flyers, they are amazed by the contrast of how it is outside to how it is when they open that door and the warmth embraces them.
5/ Keep Your Door OPEN!
When you are open, keep your door open! At first people are scared to walk into a new place, you have to remove any barrier that you can and that door can be a big barrier. I have seen people push on our door handle half-heartedly and then walk away when it doesn't open easily.
Keep your door open and make it easy for them to make the transition from outside, to inside, at least until you are established. Bring tasters outside to them on a platter, bring coffee out to them leaving the sugar and so on in the shop, so they have to come in to use the sugar.
What would one of your top tips be to start up a coffee shop?
Please let me know by commenting here.
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