My Coffee Stop: A cosy, community-minded Coffee and Health Food Shop, with a very big heart, in the heart of Shepton Mallet, Somerset.
12 March 2018
Moreish Flapjacks
So, I am getting sick of all the plastic in our shop and day by day we are gradually cutting back on plastic, either products that are packed in plastic, or plastic straws, or shower gels in plastic bottles, or takeaway cups and so on.
We used to buy in some great flapjacks, gluten free, wheat free, vegan they ticked most of the food boxes but they were wrapped in plastic.
We sold the last one over the weekend, so it looks like if we want to sell flapjacks they'll have to be made from scratch. I made some and they taste amazing. They are very easy to make.
1/ Preheat the oven to 180 degrees Celsius.
2/ Line a 9" x 9" square brownie tin with grease proof paper.
3/ Place the following ingredients into a blender:
1/2 a cup of just boiled water
1/2 a cup of pitted dates, leave to stand for about 5 minutes.
4/ Add a ripe banana and 1/2 a teaspoon of bicarbonate of soda to the dates and water.
5/ Heat 4 tablespoons of coconut oil and pour into the blender.
6/ Blend it all together, I use the smoothie setting.
7/ When the mixture is properly blended, add 2 and a half cups of gluten free oats and stir in well by hand.
8/ Scrape the mixture from the blender and press it evenly into the prepared baking tin.
9/ Cook for around 20 minutes.
Labels:
dairyfree,
eggless,
flapjacks,
glutenfree,
no egg,
plasticfree,
recipe,
vegan
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